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Sunday, October 18, 2026
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How Nick Jonas' Management of Diabetes Has Evolved During 20 Years

Nick Jonas performing
As the Jonas Brothers mark their 20th year as a band, it also represents two decades since Nick Jonas was diagnosed with type 1 diabetes.
  • Frontman Nick Jonas has managed type 1 diabetes for two decades.
  • The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
  • Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.

In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.

“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The difficulties of controlling his disease have been the lows, while raising awareness and connecting with others through his role and through his foundation have been a source of happiness.

“Overall, I’m really grateful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.

The Singer's A1C Announcement to Fans

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.

The show was attended by members of a global community — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore kind of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has taken on a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I am part of that has supported me in so many various moments. I think my outlook is perhaps a lot more optimistic now. It is possible to live a full, active life while living with this disease and outlook and perspective and all that is an essential piece to powering through.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of needles, guesswork, and care, according to a board certified endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Algorithms began adjusting insulin automatically, creating combined ‘automated delivery’ systems that lift some of the cognitive load people with type 1 carry every day.”

Jonas is impressed with how far technology has improved since he was first diagnosed.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.

In addition to technology, new therapies aimed at managing diabetes and slowing or modifying the disease itself are being researched.

“The first immunotherapy capable of delaying type 1’s onset was authorized, and research into preserving or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” said the specialist.

“Responsive insulin” is also being engineered to become active only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.

“Further progress will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.

However, while a family physician concurs that further advancements will continue to develop, he points out that managing type 1 diabetes remains an demanding task — in terms of health, cognitively, and emotionally.

“I sincerely hope that we’ll see more and more attention to discussing and addressing the burdens and the demands of having and managing T1D. We need much more of that, too,” he told.

The Singer Employs Self-Care to Manage His Diabetes

Beyond medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to apply this early during his diagnosis.

Recently, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his bodily, mental, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he urges everyone living with type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be challenging days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.
SB
Written by

Stephen Brown

A seasoned IT consultant with over 15 years of experience in cybersecurity and business technology solutions across the UK.

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